Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1256
Total Time
1:32:40
Overall Percentile
79.8
Lower is faster

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+74.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 137.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +181.9%
Race avg drop: +44.6%
Trend per run: +23.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 6:18 +13.8% 97th 5:42
Run 2 6:58 6:02 +15.2% 96th 5:24
Run 3 9:49 6:35 +48.8% 100th 5:46
Run 4 18:47 6:54 +171.9% 100th 5:57
Run 5 18:45 6:58 +168.9% 100th 6:01
Run 6 21:08 7:01 +200.6% 100th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:31 -8.7% 33th 4:17
Sled Push strength 1:53 2:32 -25.9% 28th 2:10
Sled Pull strength 2:39 3:53 -32.0% 15th 3:20
Burpee Broad Jump aerobic 3:01 4:02 -25.3% 38th 3:22
Row aerobic 4:42 5:08 -8.6% 43th 4:49
Farmers Carry strength 1:43 2:10 -21.2% 26th 1:56
Sandbag Lunges strength 3:19 4:48 -31.1% 23th 4:04
Wall Balls strength 5:27 5:29 -0.8% 80th 4:44
Total Running running 82:38 47:19 +74.6% 100th 39:05

How to Read This Analysis