Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Maria Rico
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-62.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 4:44 | +7.2% | 22th | 5:42 |
| Run 2 | 4:44 | 4:23 | +8.0% | 20th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 39.9% slower than expected
- → Specific weakness: Sled Push - 39.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:55 | +1.1% | 13th | 4:17 |
| Sled Push | strength | 2:14 | 1:35 | +39.8% | 61th | 2:10 |
| Sled Pull | strength | 3:26 | 2:27 | +39.9% | 60th | 3:20 |
| Burpee Broad Jump | aerobic | 2:44 | 2:18 | +18.0% | 25th | 3:22 |
| Row | aerobic | 4:31 | 4:17 | +5.1% | 24th | 4:49 |
| Farmers Carry | strength | 1:31 | 1:32 | -1.9% | 7th | 1:56 |
| Sandbag Lunges | strength | 2:29 | 2:52 | -13.6% | 1th | 4:04 |
| Wall Balls | strength | 3:34 | 3:31 | +1.2% | 4th | 4:44 |
| Total Running | running | 9:49 | 25:54 | -62.1% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength