Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1281
Total Time
1:33:33
Overall Percentile
81.4
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -21.3

Excellent endurance - maintaining pace better than field
Your pace drop: +18.7%
Race avg drop: +40.0%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:22 +3.9% 90th 5:42
Run 2 6:03 6:06 -0.9% 80th 5:24
Run 3 6:14 6:40 -6.6% 74th 5:46
Run 4 6:30 6:59 -7.1% 76th 5:57
Run 5 6:53 7:03 -2.5% 82th 6:01
Run 6 7:20 7:07 +3.0% 87th 6:02
Run 7 7:42 7:14 +6.3% 89th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:32 -5.9% 53th 4:17
Sled Push strength 2:50 2:34 +10.1% 90th 2:10
Sled Pull strength 3:23 3:57 -14.4% 58th 3:20
Burpee Broad Jump aerobic 2:53 4:05 -29.7% 32th 3:22
Row aerobic 4:57 5:10 -4.3% 68th 4:49
Farmers Carry strength 1:47 2:12 -19.0% 34th 1:56
Sandbag Lunges strength 5:27 4:53 +11.6% 92th 4:04
Wall Balls strength 5:00 5:33 -10.1% 69th 4:44
Total Running running 47:19 48:04 -1.6% 83th 39:05

How to Read This Analysis