Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1290
Total Time
1:33:46
Overall Percentile
81.9
Lower is faster
Athlete
Dara Soranno

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -33.8

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +40.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:22 +2.6% 88th 5:42
Run 2 6:13 6:07 +1.6% 85th 5:24
Run 3 6:21 6:41 -5.1% 77th 5:46
Run 4 6:50 7:01 -2.6% 83th 5:57
Run 5 6:44 7:04 -4.9% 77th 6:01
Run 6 6:49 7:08 -4.6% 79th 6:02
Run 7 6:45 7:16 -7.1% 76th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:33 -3.4% 67th 4:17
Sled Push strength 2:38 2:34 +2.0% 85th 2:10
Sled Pull strength 3:12 3:57 -19.3% 47th 3:20
Burpee Broad Jump aerobic 3:27 4:06 -16.2% 58th 3:22
Row aerobic 5:19 5:10 +2.6% 88th 4:49
Farmers Carry strength 2:18 2:12 +4.3% 88th 1:56
Sandbag Lunges strength 4:15 4:54 -13.3% 62th 4:04
Wall Balls strength 4:32 5:34 -18.8% 52th 4:44
Total Running running 46:15 48:15 -4.2% 80th 39:05

How to Read This Analysis