Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1299
Total Time
1:34:13
Overall Percentile
82.7
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.9

Excellent endurance - maintaining pace better than field
Your pace drop: +11.1%
Race avg drop: +40.0%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:24 -0.4% 81th 5:42
Run 2 5:46 6:09 -6.3% 70th 5:24
Run 3 5:53 6:43 -12.6% 63th 5:46
Run 4 6:11 7:03 -12.5% 68th 5:57
Run 5 6:48 7:07 -4.6% 79th 6:01
Run 6 6:39 7:11 -7.5% 75th 6:02
Run 7 6:51 7:18 -6.4% 77th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:33 -3.3% 69th 4:17
Sled Push strength 2:18 2:35 -11.5% 66th 2:10
Sled Pull strength 3:26 3:59 -13.9% 60th 3:20
Burpee Broad Jump aerobic 4:39 4:08 +12.2% 92th 3:22
Row aerobic 5:08 5:11 -1.2% 80th 4:49
Farmers Carry strength 1:52 2:13 -15.8% 46th 1:56
Sandbag Lunges strength 4:51 4:56 -1.7% 80th 4:04
Wall Balls strength 6:17 5:36 +11.9% 92th 4:44
Total Running running 44:31 48:38 -8.5% 75th 39:05

How to Read This Analysis