Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1301
Total Time
1:34:13
Overall Percentile
82.7
Lower is faster
Athlete
Lizabeth Acompora

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.8

Excellent endurance - maintaining pace better than field
Your pace drop: +14.3%
Race avg drop: +40.0%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:24 -8.8% 58th 5:42
Run 2 6:25 6:09 +4.3% 89th 5:24
Run 3 6:36 6:43 -1.9% 82th 5:46
Run 4 6:55 7:03 -2.1% 84th 5:57
Run 5 6:42 7:07 -6.0% 77th 6:01
Run 6 6:47 7:11 -5.7% 78th 6:02
Run 7 7:14 7:18 -1.1% 83th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:33 -0.7% 80th 4:17
Sled Push strength 2:21 2:35 -9.6% 70th 2:10
Sled Pull strength 3:05 3:59 -22.7% 41th 3:20
Burpee Broad Jump aerobic 3:39 4:08 -12.0% 66th 3:22
Row aerobic 4:47 5:11 -7.9% 52th 4:49
Farmers Carry strength 1:35 2:13 -28.6% 13th 1:56
Sandbag Lunges strength 3:41 4:56 -25.4% 39th 4:04
Wall Balls strength 5:30 5:36 -2.1% 81th 4:44
Total Running running 46:30 48:38 -4.4% 81th 39:05

How to Read This Analysis