Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
430
Total Time
1:16:42
Overall Percentile
61.3
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.5%
Race avg drop: +15.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:35 -0.8% 59th 4:28
Run 2 5:23 5:25 -0.6% 61th 5:17
Run 3 6:09 5:43 +7.5% 77th 5:34
Run 4 5:48 5:46 +0.4% 63th 5:38
Run 5 5:50 5:55 -1.7% 58th 5:46
Run 6 5:51 5:47 +1.0% 65th 5:38
Run 7 5:55 5:46 +2.4% 69th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:55 -4.6% 30th 3:53
Sled Push strength 1:32 1:38 -6.4% 43th 1:35
Sled Pull strength 3:14 3:07 +3.7% 69th 3:01
Burpee Broad Jump aerobic 3:00 3:10 -5.7% 52th 3:04
Row aerobic 4:29 4:28 +0.2% 62th 4:25
Farmers Carry strength 1:26 1:34 -9.2% 35th 1:32
Sandbag Lunges strength 3:45 3:35 +4.6% 69th 3:28
Wall Balls strength 4:11 4:31 -7.4% 45th 4:24
Total Running running 39:29 39:21 +0.3% 62th 38:22

How to Read This Analysis