Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1312
Total Time
1:34:46
Overall Percentile
83.3
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -21.1

Excellent endurance - maintaining pace better than field
Your pace drop: +18.9%
Race avg drop: +40.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 6:26 -14.7% 39th 5:42
Run 2 5:53 6:11 -4.9% 74th 5:24
Run 3 6:30 6:46 -4.1% 79th 5:46
Run 4 7:04 7:07 -0.7% 86th 5:57
Run 5 6:52 7:10 -4.3% 81th 6:01
Run 6 6:45 7:14 -6.9% 77th 6:02
Run 7 6:47 7:22 -8.0% 76th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:34 -5.4% 60th 4:17
Sled Push strength 2:07 2:37 -19.2% 50th 2:10
Sled Pull strength 2:51 4:01 -29.1% 27th 3:20
Burpee Broad Jump aerobic 4:17 4:11 +2.4% 86th 3:22
Row aerobic 4:37 5:12 -11.5% 34th 4:49
Farmers Carry strength 2:05 2:13 -6.6% 70th 1:56
Sandbag Lunges strength 5:26 4:58 +9.1% 92th 4:04
Wall Balls strength 4:05 5:39 -27.9% 28th 4:44
Total Running running 45:21 49:07 -7.7% 78th 39:05

How to Read This Analysis