Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cynthia Heymann-pincon
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
1321
Total Time
1:35:15
Overall Percentile
83.9
Lower is faster
Athlete
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.4%
Race avg drop: +40.0%
Trend per run: +9.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 6:28 | -11.2% | 52th | 5:42 |
| Run 2 | 5:29 | 6:13 | -11.8% | 57th | 5:24 |
| Run 3 | 6:01 | 6:48 | -11.7% | 68th | 5:46 |
| Run 4 | 6:08 | 7:09 | -14.4% | 67th | 5:57 |
| Run 5 | 6:51 | 7:13 | -5.2% | 81th | 6:01 |
| Run 6 | 7:24 | 7:17 | +1.4% | 88th | 6:02 |
| Run 7 | 10:17 | 7:25 | +38.5% | 99th | 6:07 |
Training Recommendations
- → Specific weakness: Sled Push - 23.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:35 | -6.7% | 53th | 4:17 |
| Sled Push | strength | 3:15 | 2:38 | +23.2% | 98th | 2:10 |
| Sled Pull | strength | 3:55 | 4:02 | -3.3% | 81th | 3:20 |
| Burpee Broad Jump | aerobic | 3:16 | 4:13 | -22.5% | 49th | 3:22 |
| Row | aerobic | 5:02 | 5:13 | -3.8% | 74th | 4:49 |
| Farmers Carry | strength | 2:04 | 2:14 | -7.9% | 69th | 1:56 |
| Sandbag Lunges | strength | 3:49 | 5:00 | -23.9% | 45th | 4:04 |
| Wall Balls | strength | 4:43 | 5:41 | -17.2% | 60th | 4:44 |
| Total Running | running | 47:55 | 49:31 | -3.3% | 85th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength