Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1323
Total Time
1:35:19
Overall Percentile
84.0
Lower is faster
Athlete
John Hernandez

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.1

Excellent endurance - maintaining pace better than field
Your pace drop: +12.9%
Race avg drop: +40.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:28 -7.4% 66th 5:42
Run 2 6:15 6:13 +0.4% 86th 5:24
Run 3 6:31 6:49 -4.5% 80th 5:46
Run 4 6:45 7:10 -5.9% 81th 5:57
Run 5 7:17 7:13 +0.7% 88th 6:01
Run 6 7:13 7:18 -1.2% 86th 6:02
Run 7 6:37 7:26 -11.0% 72th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:35 -7.5% 48th 4:17
Sled Push strength 2:25 2:38 -8.5% 75th 2:10
Sled Pull strength 2:47 4:03 -31.3% 22th 3:20
Burpee Broad Jump aerobic 3:11 4:13 -24.6% 46th 3:22
Row aerobic 4:38 5:13 -11.5% 36th 4:49
Farmers Carry strength 2:03 2:14 -8.7% 67th 1:56
Sandbag Lunges strength 4:22 5:01 -13.0% 66th 4:04
Wall Balls strength 4:04 5:42 -28.7% 27th 4:44
Total Running running 46:38 49:35 -6.0% 82th 39:05

How to Read This Analysis