Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1009
Total Time
1:34:56
Overall Percentile
82.5
Lower is faster
Athlete
Paige Dicenso

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.4%
Race avg drop: -3.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 7:34 -10.2% 55th 6:40
Run 2 5:42 6:09 -7.4% 65th 5:24
Run 3 6:35 6:29 +1.3% 85th 5:42
Run 4 6:26 6:33 -1.8% 79th 5:44
Run 5 7:02 6:44 +4.4% 88th 5:51
Run 6 6:14 6:38 -6.1% 72th 5:46
Run 7 6:19 6:35 -4.1% 75th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:38 -8.5% 36th 4:22
Sled Push strength 2:04 2:18 -10.4% 65th 1:59
Sled Pull strength 4:32 5:06 -11.4% 65th 4:19
Burpee Broad Jump aerobic 3:35 4:08 -13.6% 63th 3:24
Row aerobic 5:07 5:10 -1.0% 79th 4:47
Farmers Carry strength 1:48 2:04 -13.3% 52th 1:48
Sandbag Lunges strength 4:33 4:43 -3.7% 77th 3:54
Wall Balls strength 6:39 6:01 +10.4% 91th 5:02
Total Running running 45:06 46:57 -4.0% 75th 41:09

How to Read This Analysis