Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jennifer Lamprianidis
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+35.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +44.7%
Race avg drop: +40.0%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:45 | -8.5% | 3th | 5:42 |
| Run 2 | 4:09 | 4:23 | -5.6% | 3th | 5:24 |
| Run 3 | 4:37 | 4:28 | +3.0% | 9th | 5:46 |
| Run 4 | 4:51 | 4:26 | +9.2% | 14th | 5:57 |
| Run 5 | 4:57 | 4:32 | +8.9% | 14th | 6:01 |
| Run 6 | 5:09 | 4:27 | +15.6% | 24th | 6:02 |
| Run 7 | 7:09 | 4:30 | +58.4% | 82th | 6:07 |
Training Recommendations
- → Focus on running endurance - 35.1% below expected on total running time
- → Specific weakness: Total Running - 35.1% slower than expected
- → Specific weakness: Wall Balls - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 3:55 | -0.7% | 8th | 4:17 |
| Sled Push | strength | 1:38 | 1:36 | +1.8% | 10th | 2:10 |
| Sled Pull | strength | 2:27 | 2:27 | -0.6% | 7th | 3:20 |
| Burpee Broad Jump | aerobic | 2:20 | 2:19 | +0.3% | 8th | 3:22 |
| Row | aerobic | 4:11 | 4:18 | -2.8% | 3th | 4:49 |
| Farmers Carry | strength | 1:36 | 1:32 | +3.3% | 14th | 1:56 |
| Sandbag Lunges | strength | 2:28 | 2:53 | -14.6% | 1th | 4:04 |
| Wall Balls | strength | 4:04 | 3:32 | +15.0% | 27th | 4:44 |
| Total Running | running | 35:13 | 26:03 | +35.1% | 29th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength