Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1353
Total Time
1:36:56
Overall Percentile
85.9
Lower is faster

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.8%
Race avg drop: +40.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:34 +2.8% 92th 5:42
Run 2 6:00 6:19 -5.2% 79th 5:24
Run 3 6:39 6:57 -4.4% 83th 5:46
Run 4 6:38 7:19 -9.5% 79th 5:57
Run 5 7:12 7:23 -2.6% 87th 6:01
Run 6 6:43 7:28 -10.1% 77th 6:02
Run 7 7:18 7:36 -4.0% 84th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:37 -9.3% 42th 4:17
Sled Push strength 2:07 2:42 -21.7% 50th 2:10
Sled Pull strength 4:03 4:08 -2.3% 85th 3:20
Burpee Broad Jump aerobic 3:52 4:19 -10.8% 75th 3:22
Row aerobic 4:40 5:17 -11.7% 40th 4:49
Farmers Carry strength 2:06 2:17 -8.1% 72th 1:56
Sandbag Lunges strength 4:00 5:08 -22.3% 53th 4:04
Wall Balls strength 5:02 5:49 -13.7% 70th 4:44
Total Running running 47:16 50:58 -7.3% 83th 39:05

How to Read This Analysis