Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1373
Total Time
1:37:57
Overall Percentile
87.2
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +38.3%
Race avg drop: +40.0%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:38 -10.7% 63th 5:42
Run 2 6:07 6:24 -4.4% 82th 5:24
Run 3 6:16 7:02 -11.1% 75th 5:46
Run 4 6:25 7:26 -13.7% 74th 5:57
Run 5 6:57 7:29 -7.2% 83th 6:01
Run 6 6:51 7:34 -9.6% 80th 6:02
Run 7 9:49 7:42 +27.3% 99th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:39 -3.4% 78th 4:17
Sled Push strength 1:58 2:44 -28.2% 37th 2:10
Sled Pull strength 4:06 4:12 -2.5% 86th 3:20
Burpee Broad Jump aerobic 4:56 4:24 +12.0% 96th 3:22
Row aerobic 5:17 5:19 -0.7% 87th 4:49
Farmers Carry strength 2:13 2:18 -4.1% 82th 1:56
Sandbag Lunges strength 4:29 5:13 -14.2% 70th 4:04
Wall Balls strength 5:12 5:54 -12.0% 74th 4:44
Total Running running 48:21 51:50 -6.7% 87th 39:05

How to Read This Analysis