Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1381
Total Time
1:38:16
Overall Percentile
87.7
Lower is faster
Athlete
Joao Gomes

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +35.5%
Race avg drop: +40.0%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:39 -11.5% 61th 5:42
Run 2 6:04 6:25 -5.5% 81th 5:24
Run 3 6:19 7:04 -10.7% 76th 5:46
Run 4 6:33 7:27 -12.3% 78th 5:57
Run 5 7:24 7:31 -1.6% 89th 6:01
Run 6 8:23 7:36 +10.1% 94th 6:02
Run 7 7:50 7:44 +1.1% 90th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:39 +1.8% 93th 4:17
Sled Push strength 2:12 2:45 -20.1% 58th 2:10
Sled Pull strength 3:23 4:13 -19.9% 58th 3:20
Burpee Broad Jump aerobic 3:53 4:25 -12.2% 76th 3:22
Row aerobic 5:39 5:19 +6.0% 96th 4:49
Farmers Carry strength 2:18 2:19 -0.9% 88th 1:56
Sandbag Lunges strength 5:42 5:15 +8.6% 94th 4:04
Wall Balls strength 5:04 5:56 -14.6% 71th 4:44
Total Running running 48:27 52:07 -7.0% 87th 39:05

How to Read This Analysis