Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1388
Total Time
1:38:31
Overall Percentile
88.1
Lower is faster
Athlete
Alec Delago

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -42.9

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +40.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:40 -10.2% 66th 5:42
Run 2 6:54 6:26 +7.2% 95th 5:24
Run 3 6:21 7:05 -10.5% 77th 5:46
Run 4 6:25 7:29 -14.3% 74th 5:57
Run 5 6:53 7:32 -8.8% 82th 6:01
Run 6 6:11 7:38 -19.0% 65th 6:02
Run 7 6:21 7:46 -18.3% 65th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:40 -1.5% 85th 4:17
Sled Push strength 2:38 2:45 -4.7% 85th 2:10
Sled Pull strength 3:43 4:14 -12.3% 74th 3:20
Burpee Broad Jump aerobic 4:01 4:26 -9.6% 80th 3:22
Row aerobic 5:39 5:20 +5.8% 96th 4:49
Farmers Carry strength 2:24 2:19 +3.2% 93th 1:56
Sandbag Lunges strength 4:55 5:16 -6.7% 82th 4:04
Wall Balls strength 5:06 5:57 -14.4% 72th 4:44
Total Running running 45:05 52:19 -13.9% 77th 39:05

How to Read This Analysis