Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
439
Total Time
1:16:54
Overall Percentile
62.5
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.6%
Race avg drop: +15.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:35 -1.8% 57th 4:28
Run 2 5:04 5:25 -6.7% 44th 5:17
Run 3 5:31 5:44 -3.9% 54th 5:34
Run 4 6:05 5:47 +4.9% 72th 5:38
Run 5 6:25 5:57 +7.8% 77th 5:46
Run 6 6:14 5:48 +7.3% 78th 5:38
Run 7 6:17 5:47 +8.4% 79th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:56 +7.2% 92th 3:53
Sled Push strength 1:40 1:38 +1.5% 66th 1:35
Sled Pull strength 2:52 3:07 -8.4% 43th 3:01
Burpee Broad Jump aerobic 2:56 3:11 -8.2% 48th 3:04
Row aerobic 4:42 4:28 +4.9% 83th 4:25
Farmers Carry strength 1:30 1:35 -5.3% 47th 1:32
Sandbag Lunges strength 3:29 3:35 -3.2% 55th 3:28
Wall Balls strength 4:28 4:31 -1.5% 62th 4:24
Total Running running 40:07 39:28 +1.6% 67th 38:22

How to Read This Analysis