Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1393
Total Time
1:38:51
Overall Percentile
88.4
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+36.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 179.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +223.7%
Race avg drop: +44.6%
Trend per run: +28.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:42 -5.5% 80th 5:42
Run 2 6:08 6:27 -5.1% 83th 5:24
Run 3 6:38 7:07 -6.9% 82th 5:46
Run 4 12:09 7:31 +61.5% 100th 5:57
Run 5 19:28 7:34 +156.9% 100th 6:01
Run 6 20:53 7:40 +172.2% 100th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -1.0% 88th 4:17
Sled Push strength 2:16 2:46 -18.3% 65th 2:10
Sled Pull strength 3:54 4:15 -8.4% 80th 3:20
Burpee Broad Jump aerobic 4:17 4:27 -4.1% 86th 3:22
Row aerobic 5:22 5:21 +0.3% 90th 4:49
Farmers Carry strength 2:07 2:20 -9.3% 74th 1:56
Sandbag Lunges strength 4:51 5:17 -8.4% 80th 4:04
Wall Balls strength 5:05 5:58 -15.0% 71th 4:44
Total Running running 71:36 52:37 +36.1% 100th 39:05

How to Read This Analysis