Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Mijan Agee
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+35.9%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
-89.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 6:42 | -16.5% | 44th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 35.9% below expected on strength exercises (Sled Pull, Farmers Carry)
- → Specific weakness: Wall Balls - 95.3% slower than expected
- → Specific weakness: Sled Pull - 24.7% slower than expected
- → Specific weakness: Sandbag Lunges - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:40 | -8.5% | 53th | 4:17 |
| Sled Pull | strength | 5:19 | 4:15 | +24.7% | 100th | 3:20 |
| Burpee Broad Jump | aerobic | 5:15 | 4:28 | +17.4% | 97th | 3:22 |
| Row | aerobic | 5:03 | 5:21 | -5.7% | 75th | 4:49 |
| Farmers Carry | strength | 2:27 | 2:20 | +4.8% | 95th | 1:56 |
| Sandbag Lunges | strength | 6:18 | 5:18 | +18.8% | 98th | 4:04 |
| Wall Balls | strength | 11:42 | 5:59 | +95.3% | 100th | 4:44 |
| Total Running | running | 5:36 | 52:43 | -89.4% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength