Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1398
Total Time
1:39:00
Overall Percentile
88.7
Lower is faster
Athlete
Sean Gizzo

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +40.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:42 +2.3% 94th 5:42
Run 2 6:36 6:28 +2.0% 93th 5:24
Run 3 6:34 7:08 -8.0% 81th 5:46
Run 4 6:42 7:32 -11.1% 80th 5:57
Run 5 7:09 7:35 -5.8% 86th 6:01
Run 6 6:59 7:41 -9.2% 83th 6:02
Run 7 6:55 7:49 -11.6% 79th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:40 -0.3% 89th 4:17
Sled Push strength 2:37 2:46 -5.9% 84th 2:10
Sled Pull strength 3:04 4:15 -28.1% 40th 3:20
Burpee Broad Jump aerobic 4:24 4:28 -1.7% 88th 3:22
Row aerobic 5:01 5:21 -6.4% 72th 4:49
Farmers Carry strength 2:06 2:20 -10.2% 72th 1:56
Sandbag Lunges strength 5:30 5:18 +3.6% 93th 4:04
Wall Balls strength 5:21 5:59 -10.7% 77th 4:44
Total Running running 47:47 52:44 -9.4% 85th 39:05

How to Read This Analysis