Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1406
Total Time
1:39:25
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+89.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.0%
Race avg drop: +44.6%
Trend per run: +11.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:44 +6.3% 97th 5:42
Run 2 17:24 6:29 +167.8% 100th 5:24
Run 3 18:45 7:10 +161.5% 100th 5:46
Run 4 18:42 7:34 +146.7% 100th 5:57
Run 5 20:42 7:38 +171.2% 100th 6:01
Run 6 18:07 7:43 +134.4% 100th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:41 -4.1% 78th 4:17
Sled Push strength 2:14 2:47 -20.1% 61th 2:10
Sled Pull strength 2:58 4:17 -30.9% 33th 3:20
Burpee Broad Jump aerobic 3:46 4:30 -16.4% 71th 3:22
Row aerobic 4:52 5:22 -9.4% 60th 4:49
Farmers Carry strength 2:12 2:20 -6.3% 81th 1:56
Sandbag Lunges strength 5:14 5:20 -2.0% 88th 4:04
Wall Balls strength 4:35 6:01 -24.0% 54th 4:44
Total Running running 100:50 53:06 +89.9% 100th 39:05

How to Read This Analysis