Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarah Krieger
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.0
Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +40.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 6:44 | -4.5% | 83th | 5:42 |
| Run 2 | 6:53 | 6:29 | +5.9% | 95th | 5:24 |
| Run 3 | 6:53 | 7:10 | -4.0% | 86th | 5:46 |
| Run 4 | 7:06 | 7:34 | -6.3% | 86th | 5:57 |
| Run 5 | 7:12 | 7:38 | -5.7% | 87th | 6:01 |
| Run 6 | 7:27 | 7:43 | -3.6% | 89th | 6:02 |
| Run 7 | 7:04 | 7:52 | -10.2% | 81th | 6:07 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
- → Specific weakness: Row - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:41 | -10.8% | 40th | 4:17 |
| Sled Push | strength | 2:30 | 2:47 | -10.6% | 79th | 2:10 |
| Sled Pull | strength | 3:03 | 4:17 | -28.9% | 39th | 3:20 |
| Burpee Broad Jump | aerobic | 4:50 | 4:30 | +7.3% | 94th | 3:22 |
| Row | aerobic | 5:40 | 5:22 | +5.5% | 97th | 4:49 |
| Farmers Carry | strength | 2:23 | 2:20 | +1.5% | 92th | 1:56 |
| Sandbag Lunges | strength | 5:08 | 5:20 | -3.9% | 86th | 4:04 |
| Wall Balls | strength | 4:47 | 6:01 | -20.6% | 62th | 4:44 |
| Total Running | running | 49:01 | 53:06 | -7.7% | 88th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength