Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1409
Total Time
1:39:31
Overall Percentile
89.4
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.3

Excellent endurance - maintaining pace better than field
Your pace drop: +10.7%
Race avg drop: +40.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:44 -3.4% 86th 5:42
Run 2 6:43 6:30 +3.3% 94th 5:24
Run 3 6:51 7:10 -4.6% 86th 5:46
Run 4 6:55 7:35 -8.9% 84th 5:57
Run 5 7:58 7:38 +4.2% 93th 6:01
Run 6 7:15 7:44 -6.3% 86th 6:02
Run 7 7:24 7:52 -6.1% 85th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:41 -6.6% 66th 4:17
Sled Push strength 2:09 2:47 -23.2% 53th 2:10
Sled Pull strength 3:40 4:17 -14.7% 72th 3:20
Burpee Broad Jump aerobic 5:26 4:30 +20.4% 99th 3:22
Row aerobic 5:02 5:22 -6.4% 74th 4:49
Farmers Carry strength 1:38 2:21 -30.5% 18th 1:56
Sandbag Lunges strength 3:24 5:20 -36.4% 27th 4:04
Wall Balls strength 6:40 6:02 +10.5% 95th 4:44
Total Running running 49:37 53:11 -6.7% 89th 39:05

How to Read This Analysis