Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1417
Total Time
1:39:42
Overall Percentile
90.0
Lower is faster
Athlete
Sarah Adderley

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.4

Excellent endurance - maintaining pace better than field
Your pace drop: +16.6%
Race avg drop: +40.0%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:45 +0.6% 93th 5:42
Run 2 6:01 6:30 -7.7% 79th 5:24
Run 3 6:36 7:11 -8.3% 82th 5:46
Run 4 7:19 7:36 -3.8% 88th 5:57
Run 5 7:15 7:39 -5.4% 87th 6:01
Run 6 7:16 7:45 -6.4% 86th 6:02
Run 7 7:41 7:53 -2.7% 88th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:41 +3.2% 96th 4:17
Sled Push strength 3:36 2:48 +28.3% 100th 2:10
Sled Pull strength 3:51 4:18 -10.6% 79th 3:20
Burpee Broad Jump aerobic 3:23 4:31 -25.2% 55th 3:22
Row aerobic 5:15 5:22 -2.4% 85th 4:49
Farmers Carry strength 2:15 2:21 -4.5% 85th 1:56
Sandbag Lunges strength 5:06 5:21 -4.9% 86th 4:04
Wall Balls strength 5:45 6:02 -4.9% 86th 4:44
Total Running running 48:56 53:20 -8.3% 88th 39:05

How to Read This Analysis