Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1423
Total Time
1:39:58
Overall Percentile
90.3
Lower is faster
Athlete
Nezhla Wilhelm

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +35.2%
Race avg drop: +40.0%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:46 -4.0% 85th 5:42
Run 2 6:06 6:32 -6.6% 82th 5:24
Run 3 6:45 7:13 -6.5% 84th 5:46
Run 4 7:17 7:38 -4.6% 88th 5:57
Run 5 7:13 7:41 -6.1% 87th 6:01
Run 6 8:20 7:47 +7.0% 94th 6:02
Run 7 8:42 7:55 +9.7% 95th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:42 +4.8% 98th 4:17
Sled Push strength 2:36 2:49 -7.7% 83th 2:10
Sled Pull strength 5:02 4:19 +16.5% 98th 3:20
Burpee Broad Jump aerobic 3:17 4:32 -27.7% 50th 3:22
Row aerobic 5:16 5:23 -2.3% 86th 4:49
Farmers Carry strength 1:48 2:21 -23.8% 36th 1:56
Sandbag Lunges strength 3:34 5:22 -33.7% 34th 4:04
Wall Balls strength 5:18 6:04 -12.7% 76th 4:44
Total Running running 50:53 53:34 -5.0% 91th 39:05

How to Read This Analysis