Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
100
Total Time
1:07:43
Overall Percentile
8.2
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: -1.6%
Race avg drop: -3.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:24 -7.3% 3th 6:40
Run 2 4:06 4:19 -5.3% 4th 5:24
Run 3 4:50 4:35 +5.5% 16th 5:42
Run 4 4:40 4:35 +1.5% 11th 5:44
Run 5 4:32 4:37 -2.1% 6th 5:51
Run 6 4:32 4:33 -0.7% 8th 5:46
Run 7 4:26 4:33 -2.8% 6th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:00 -1.7% 5th 4:22
Sled Push strength 2:21 1:33 +50.6% 85th 1:59
Sled Pull strength 3:31 3:11 +10.3% 18th 4:19
Burpee Broad Jump aerobic 2:22 2:22 -0.5% 7th 3:24
Row aerobic 4:22 4:15 +2.6% 14th 4:47
Farmers Carry strength 2:03 1:26 +41.9% 80th 1:48
Sandbag Lunges strength 2:46 2:45 +0.6% 7th 3:54
Wall Balls strength 3:51 3:38 +6.0% 10th 5:02
Total Running running 32:07 32:55 -2.4% 6th 41:09

How to Read This Analysis