Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1426
Total Time
1:40:10
Overall Percentile
90.5
Lower is faster
Athlete
Lorenzo Rhines

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +29.3%
Race avg drop: +40.0%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:47 -17.2% 46th 5:42
Run 2 6:13 6:32 -5.1% 85th 5:24
Run 3 6:46 7:14 -6.5% 84th 5:46
Run 4 7:08 7:39 -6.8% 86th 5:57
Run 5 9:40 7:42 +25.4% 99th 6:01
Run 6 7:49 7:48 +0.1% 92th 6:02
Run 7 7:29 7:56 -5.9% 86th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:42 -8.7% 55th 4:17
Sled Push strength 2:09 2:49 -23.9% 53th 2:10
Sled Pull strength 2:36 4:20 -40.0% 12th 3:20
Burpee Broad Jump aerobic 3:31 4:33 -22.8% 61th 3:22
Row aerobic 4:57 5:23 -8.3% 68th 4:49
Farmers Carry strength 2:01 2:22 -14.8% 63th 1:56
Sandbag Lunges strength 5:15 5:23 -2.7% 89th 4:04
Wall Balls strength 7:07 6:05 +16.9% 98th 4:44
Total Running running 50:42 53:44 -5.7% 91th 39:05

How to Read This Analysis