Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1431
Total Time
1:40:27
Overall Percentile
90.8
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.1

Excellent endurance - maintaining pace better than field
Your pace drop: +16.9%
Race avg drop: +40.0%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:48 -7.6% 78th 5:42
Run 2 6:15 6:33 -4.8% 86th 5:24
Run 3 6:40 7:15 -8.2% 83th 5:46
Run 4 6:28 7:40 -15.8% 75th 5:57
Run 5 7:47 7:44 +0.6% 92th 6:01
Run 6 7:08 7:50 -9.0% 85th 6:02
Run 7 7:31 7:58 -5.8% 86th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:43 -8.5% 58th 4:17
Sled Push strength 2:15 2:50 -20.6% 63th 2:10
Sled Pull strength 3:25 4:21 -21.5% 59th 3:20
Burpee Broad Jump aerobic 4:18 4:34 -6.0% 86th 3:22
Row aerobic 5:23 5:24 -0.4% 90th 4:49
Farmers Carry strength 2:23 2:22 +0.3% 92th 1:56
Sandbag Lunges strength 5:11 5:25 -4.4% 87th 4:04
Wall Balls strength 5:23 6:06 -11.9% 79th 4:44
Total Running running 48:06 53:59 -10.9% 86th 39:05

How to Read This Analysis