Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1432
Total Time
1:40:28
Overall Percentile
90.9
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -27.4

Excellent endurance - maintaining pace better than field
Your pace drop: +12.6%
Race avg drop: +40.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:48 -4.0% 87th 5:42
Run 2 6:47 6:34 +3.3% 95th 5:24
Run 3 7:24 7:15 +1.9% 91th 5:46
Run 4 6:58 7:41 -9.3% 85th 5:57
Run 5 7:16 7:44 -6.1% 88th 6:01
Run 6 7:13 7:50 -7.9% 86th 6:02
Run 7 7:47 7:58 -2.5% 89th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:43 -3.5% 82th 4:17
Sled Push strength 2:10 2:50 -23.6% 55th 2:10
Sled Pull strength 3:27 4:21 -20.7% 61th 3:20
Burpee Broad Jump aerobic 4:18 4:34 -6.1% 86th 3:22
Row aerobic 4:58 5:24 -8.1% 68th 4:49
Farmers Carry strength 2:16 2:22 -4.6% 86th 1:56
Sandbag Lunges strength 5:48 5:25 +7.0% 95th 4:04
Wall Balls strength 4:54 6:06 -19.8% 66th 4:44
Total Running running 49:57 54:00 -7.5% 89th 39:05

How to Read This Analysis