Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1470
Total Time
1:43:13
Overall Percentile
93.3
Lower is faster
Athlete
Ana Vernest

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.4

Excellent endurance - maintaining pace better than field
Your pace drop: +10.7%
Race avg drop: +40.0%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:58 -5.4% 89th 5:42
Run 2 7:19 6:45 +8.4% 98th 5:24
Run 3 7:34 7:29 +1.0% 93th 5:46
Run 4 7:35 7:57 -4.7% 90th 5:57
Run 5 8:40 8:00 +8.3% 97th 6:01
Run 6 7:22 8:07 -9.3% 88th 6:02
Run 7 8:02 8:16 -2.9% 91th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:47 -9.1% 62th 4:17
Sled Push strength 1:58 2:56 -33.1% 37th 2:10
Sled Pull strength 2:31 4:30 -44.2% 9th 3:20
Burpee Broad Jump aerobic 5:17 4:46 +10.8% 97th 3:22
Row aerobic 4:54 5:29 -10.9% 63th 4:49
Farmers Carry strength 1:37 2:26 -33.9% 16th 1:56
Sandbag Lunges strength 5:09 5:38 -8.6% 87th 4:04
Wall Balls strength 5:35 6:19 -11.8% 83th 4:44
Total Running running 53:08 56:21 -5.7% 93th 39:05

How to Read This Analysis