Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1490
Total Time
1:45:00
Overall Percentile
94.6
Lower is faster
Athlete
Kate Hewson

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: +26.1%
Race avg drop: +40.0%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 7:05 -13.7% 70th 5:42
Run 2 5:53 6:52 -14.4% 74th 5:24
Run 3 6:34 7:38 -14.1% 81th 5:46
Run 4 6:42 8:08 -17.6% 80th 5:57
Run 5 10:43 8:10 +31.0% 100th 6:01
Run 6 7:35 8:18 -8.7% 90th 6:02
Run 7 7:33 8:27 -10.8% 87th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:49 -5.1% 84th 4:17
Sled Push strength 2:32 3:00 -15.7% 80th 2:10
Sled Pull strength 3:09 4:36 -31.7% 44th 3:20
Burpee Broad Jump aerobic 4:05 4:53 -16.5% 82th 3:22
Row aerobic 5:10 5:33 -7.1% 82th 4:49
Farmers Carry strength 2:28 2:29 -1.0% 96th 1:56
Sandbag Lunges strength 4:31 5:46 -21.8% 71th 4:04
Wall Balls strength 5:49 6:28 -10.1% 87th 4:44
Total Running running 51:07 57:53 -11.7% 91th 39:05

How to Read This Analysis