Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1496
Total Time
1:45:37
Overall Percentile
95.0
Lower is faster

Category Performance Summary

aerobic

-25.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-34.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-43.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +19.0%
Race avg drop: +18.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:07 +3.8% 99th 5:42
Run 2 7:47 6:54 +12.6% 100th 5:24
Run 3 9:24 7:41 +22.1% 100th 5:46
Run 4 8:40 8:11 +5.7% 96th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:50 -20.1% 5th 4:17
Sled Push strength 1:32 3:01 -49.4% 4th 2:10
Sled Pull strength 3:01 4:38 -35.1% 37th 3:20
Burpee Broad Jump aerobic 3:02 4:55 -38.5% 39th 3:22
Row aerobic 4:38 5:34 -17.0% 36th 4:49
Farmers Carry strength 1:59 2:30 -20.9% 59th 1:56
Sandbag Lunges strength 4:16 5:49 -26.7% 63th 4:04
Wall Balls strength 3:55 6:30 -39.9% 18th 4:44
Total Running running 33:15 58:25 -43.1% 20th 39:05

How to Read This Analysis