Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1501
Total Time
1:45:52
Overall Percentile
95.3
Lower is faster
Athlete
Sarah Braun

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-17.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.9

Excellent endurance - maintaining pace better than field
Your pace drop: +15.1%
Race avg drop: +40.0%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 7:08 -5.5% 92th 5:42
Run 2 6:08 6:55 -11.5% 83th 5:24
Run 3 6:35 7:43 -14.7% 81th 5:46
Run 4 6:50 8:13 -16.9% 83th 5:57
Run 5 7:17 8:15 -11.9% 88th 6:01
Run 6 7:31 8:23 -10.5% 89th 6:02
Run 7 7:19 8:33 -14.5% 84th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:50 -1.7% 93th 4:17
Sled Push strength 2:42 3:02 -11.2% 87th 2:10
Sled Pull strength 5:04 4:39 +8.6% 98th 3:20
Burpee Broad Jump aerobic 4:37 4:56 -6.7% 91th 3:22
Row aerobic 5:26 5:35 -2.8% 91th 4:49
Farmers Carry strength 2:20 2:30 -7.1% 90th 1:56
Sandbag Lunges strength 5:46 5:50 -1.3% 94th 4:04
Wall Balls strength 5:22 6:32 -17.9% 78th 4:44
Total Running running 48:25 58:38 -17.4% 87th 39:05

How to Read This Analysis