Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1508
Total Time
1:46:52
Overall Percentile
95.7
Lower is faster
Athlete
Ashley Symon

Category Performance Summary

aerobic

-17.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.1

Excellent endurance - maintaining pace better than field
Your pace drop: +21.9%
Race avg drop: +40.0%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 7:12 +1.0% 98th 5:42
Run 2 7:38 6:59 +9.1% 100th 5:24
Run 3 7:30 7:48 -3.9% 92th 5:46
Run 4 7:46 8:19 -6.7% 91th 5:57
Run 5 8:55 8:21 +6.6% 97th 6:01
Run 6 9:06 8:30 +7.0% 97th 6:02
Run 7 9:05 8:39 +4.9% 96th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:52 -13.8% 42th 4:17
Sled Push strength 1:52 3:04 -39.3% 27th 2:10
Sled Pull strength 3:39 4:43 -22.7% 71th 3:20
Burpee Broad Jump aerobic 3:46 5:01 -24.9% 71th 3:22
Row aerobic 4:51 5:37 -13.8% 59th 4:49
Farmers Carry strength 2:03 2:32 -19.2% 67th 1:56
Sandbag Lunges strength 4:25 5:55 -25.4% 69th 4:04
Wall Balls strength 4:56 6:36 -25.4% 67th 4:44
Total Running running 57:17 59:29 -3.7% 95th 39:05

How to Read This Analysis