Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
150
Total Time
1:08:49
Overall Percentile
9.5
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+30.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -40.0

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +40.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:48 +10.8% 32th 5:42
Run 2 4:47 4:27 +7.3% 23th 5:24
Run 3 4:55 4:33 +7.8% 19th 5:46
Run 4 5:00 4:32 +10.2% 19th 5:57
Run 5 5:00 4:38 +7.8% 17th 6:01
Run 6 4:55 4:33 +7.9% 16th 6:02
Run 7 5:12 4:36 +12.7% 23th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 3:56 +8.0% 51th 4:17
Sled Push strength 1:31 1:38 -7.5% 4th 2:10
Sled Pull strength 3:03 2:31 +21.1% 39th 3:20
Burpee Broad Jump aerobic 2:10 2:23 -9.4% 4th 3:22
Row aerobic 4:22 4:20 +0.7% 13th 4:49
Farmers Carry strength 1:31 1:34 -3.6% 7th 1:56
Sandbag Lunges strength 2:45 2:57 -7.1% 5th 4:04
Wall Balls strength 3:42 3:36 +2.5% 8th 4:44
Total Running running 35:09 26:52 +30.8% 29th 39:05

How to Read This Analysis