Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1010
Total Time
1:34:56
Overall Percentile
82.5
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.5%
Race avg drop: -3.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:34 -11.5% 51th 6:40
Run 2 6:05 6:09 -1.2% 80th 5:24
Run 3 7:06 6:29 +9.3% 94th 5:42
Run 4 6:56 6:33 +5.8% 91th 5:44
Run 5 6:53 6:44 +2.2% 86th 5:51
Run 6 6:56 6:38 +4.4% 88th 5:46
Run 7 6:56 6:35 +5.2% 90th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:38 -6.7% 49th 4:22
Sled Push strength 1:53 2:18 -18.3% 41th 1:59
Sled Pull strength 5:01 5:06 -1.9% 81th 4:19
Burpee Broad Jump aerobic 3:47 4:08 -8.7% 71th 3:24
Row aerobic 4:59 5:10 -3.6% 71th 4:47
Farmers Carry strength 1:55 2:04 -7.7% 67th 1:48
Sandbag Lunges strength 4:25 4:43 -6.5% 73th 3:54
Wall Balls strength 6:32 6:01 +8.5% 90th 5:02
Total Running running 47:34 46:57 +1.3% 85th 41:09

How to Read This Analysis