Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1516
Total Time
1:47:54
Overall Percentile
96.2
Lower is faster
Athlete
Palina Phimprachanh

Category Performance Summary

aerobic

-17.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.9%
Race avg drop: +40.0%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 7:16 -9.5% 89th 5:42
Run 2 5:53 7:03 -16.7% 74th 5:24
Run 3 7:11 7:53 -9.0% 89th 5:46
Run 4 8:28 8:25 +0.5% 95th 5:57
Run 5 8:02 8:27 -5.1% 94th 6:01
Run 6 9:57 8:36 +15.6% 99th 6:02
Run 7 10:29 8:46 +19.5% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:53 -8.8% 74th 4:17
Sled Push strength 2:15 3:06 -27.8% 63th 2:10
Sled Pull strength 4:18 4:46 -10.1% 90th 3:20
Burpee Broad Jump aerobic 3:10 5:05 -37.8% 45th 3:22
Row aerobic 5:20 5:39 -5.7% 88th 4:49
Farmers Carry strength 2:01 2:33 -21.3% 63th 1:56
Sandbag Lunges strength 4:16 5:59 -28.9% 63th 4:04
Wall Balls strength 4:03 6:41 -39.5% 26th 4:44
Total Running running 56:35 60:22 -6.3% 95th 39:05

How to Read This Analysis