Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1518
Total Time
1:48:03
Overall Percentile
96.4
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: +25.9%
Race avg drop: +40.0%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 7:16 -5.9% 94th 5:42
Run 2 6:41 7:04 -5.5% 93th 5:24
Run 3 6:53 7:54 -12.9% 86th 5:46
Run 4 7:35 8:26 -10.1% 90th 5:57
Run 5 8:39 8:28 +2.0% 96th 6:01
Run 6 8:04 8:37 -6.5% 93th 6:02
Run 7 8:58 8:47 +2.0% 96th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:54 -4.1% 91th 4:17
Sled Push strength 2:43 3:07 -13.0% 87th 2:10
Sled Pull strength 4:19 4:47 -9.9% 90th 3:20
Burpee Broad Jump aerobic 4:57 5:06 -3.0% 96th 3:22
Row aerobic 5:00 5:39 -11.7% 71th 4:49
Farmers Carry strength 2:24 2:34 -6.5% 93th 1:56
Sandbag Lunges strength 4:53 6:00 -18.8% 81th 4:04
Wall Balls strength 4:50 6:42 -28.0% 63th 4:44
Total Running running 53:41 60:30 -11.3% 94th 39:05

How to Read This Analysis