Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1525
Total Time
1:48:59
Overall Percentile
96.8
Lower is faster
Athlete
Latifah Braswell

Category Performance Summary

aerobic

-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: +29.4%
Race avg drop: +40.0%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:20 -11.5% 85th 5:42
Run 2 7:16 7:08 +1.8% 98th 5:24
Run 3 7:35 7:59 -5.0% 93th 5:46
Run 4 9:22 8:31 +9.8% 98th 5:57
Run 5 9:20 8:34 +8.9% 98th 6:01
Run 6 8:42 8:43 -0.3% 96th 6:02
Run 7 9:07 8:53 +2.6% 97th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:55 -8.3% 79th 4:17
Sled Push strength 2:35 3:09 -18.2% 83th 2:10
Sled Pull strength 4:44 4:50 -2.3% 96th 3:20
Burpee Broad Jump aerobic 3:38 5:09 -29.7% 66th 3:22
Row aerobic 5:12 5:41 -8.7% 83th 4:49
Farmers Carry strength 2:07 2:35 -18.3% 74th 1:56
Sandbag Lunges strength 5:10 6:05 -15.1% 87th 4:04
Wall Balls strength 4:50 6:46 -28.7% 63th 4:44
Total Running running 57:52 61:18 -5.6% 96th 39:05

How to Read This Analysis