Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1529
Total Time
1:49:11
Overall Percentile
97.1
Lower is faster

Category Performance Summary

aerobic

-17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 43.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +83.4%
Race avg drop: +40.0%
Trend per run: +11.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 7:21 -23.8% 44th 5:42
Run 2 5:45 7:08 -19.6% 69th 5:24
Run 3 6:06 8:00 -23.8% 71th 5:46
Run 4 6:47 8:33 -20.7% 82th 5:57
Run 5 7:12 8:35 -16.2% 87th 6:01
Run 6 10:28 8:44 +19.7% 99th 6:02
Run 7 10:21 8:54 +16.2% 99th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:55 -16.1% 33th 4:17
Sled Push strength 2:28 3:09 -22.1% 77th 2:10
Sled Pull strength 4:43 4:51 -2.9% 96th 3:20
Burpee Broad Jump aerobic 3:50 5:10 -26.0% 74th 3:22
Row aerobic 5:03 5:42 -11.4% 75th 4:49
Farmers Carry strength 2:03 2:35 -21.0% 67th 1:56
Sandbag Lunges strength 4:49 6:05 -21.0% 79th 4:04
Wall Balls strength 4:10 6:47 -38.7% 33th 4:44
Total Running running 52:15 61:28 -15.0% 92th 39:05

How to Read This Analysis