Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1532
Total Time
1:49:31
Overall Percentile
97.3
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+59.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 153.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +198.3%
Race avg drop: +44.6%
Trend per run: +22.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 7:22 -8.5% 92th 5:42
Run 3 8:34 8:01 +6.7% 99th 5:46
Run 4 14:29 8:35 +68.7% 100th 5:57
Run 5 23:12 8:37 +169.1% 100th 6:01
Run 6 23:32 8:46 +168.1% 100th 6:02
Run 7 22:09 8:56 +147.6% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:56 +0.3% 98th 4:17
Sled Push strength 2:50 3:10 -10.8% 90th 2:10
Sled Pull strength 3:36 4:52 -26.2% 69th 3:20
Burpee Broad Jump aerobic 5:01 5:12 -3.6% 96th 3:22
Row aerobic 4:42 5:42 -17.7% 43th 4:49
Farmers Carry strength 2:34 2:36 -1.5% 98th 1:56
Sandbag Lunges strength 4:49 6:07 -21.4% 79th 4:04
Wall Balls strength 7:16 6:49 +6.5% 98th 4:44
Total Running running 98:41 61:45 +59.8% 100th 39:05

How to Read This Analysis