Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1539
Total Time
1:50:24
Overall Percentile
97.7
Lower is faster
Athlete
Kate Lauder

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.4

Excellent endurance - maintaining pace better than field
Your pace drop: +21.6%
Race avg drop: +40.0%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:25 -9.8% 91th 5:42
Run 2 6:34 7:13 -9.2% 92th 5:24
Run 3 7:03 8:06 -13.0% 88th 5:46
Run 4 7:55 8:40 -8.7% 92th 5:57
Run 5 8:38 8:42 -0.9% 96th 6:01
Run 6 7:44 8:52 -12.8% 91th 6:02
Run 7 8:24 9:02 -7.1% 94th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:57 -5.2% 91th 4:17
Sled Push strength 2:33 3:12 -20.6% 81th 2:10
Sled Pull strength 3:14 4:55 -34.4% 49th 3:20
Burpee Broad Jump aerobic 5:41 5:15 +8.0% 100th 3:22
Row aerobic 5:28 5:44 -4.8% 92th 4:49
Farmers Carry strength 2:04 2:37 -21.3% 69th 1:56
Sandbag Lunges strength 6:10 6:11 -0.4% 97th 4:04
Wall Balls strength 6:48 6:53 -1.4% 95th 4:44
Total Running running 53:00 62:31 -15.2% 93th 39:05

How to Read This Analysis