Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1540
Total Time
1:50:30
Overall Percentile
97.8
Lower is faster
Athlete
Zhane Salamacha

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.9

Excellent endurance - maintaining pace better than field
Your pace drop: +23.1%
Race avg drop: +40.0%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 7:26 -7.4% 94th 5:42
Run 2 7:37 7:14 +5.3% 100th 5:24
Run 3 8:33 8:06 +5.4% 99th 5:46
Run 4 8:42 8:40 +0.2% 96th 5:57
Run 5 8:31 8:43 -2.3% 96th 6:01
Run 6 8:46 8:52 -1.3% 96th 6:02
Run 7 9:05 9:02 +0.4% 96th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:57 +2.5% 100th 4:17
Sled Push strength 2:21 3:12 -26.9% 70th 2:10
Sled Pull strength 5:00 4:55 +1.4% 98th 3:20
Burpee Broad Jump aerobic 5:24 5:16 +2.5% 99th 3:22
Row aerobic 5:03 5:44 -12.1% 75th 4:49
Farmers Carry strength 2:15 2:37 -14.4% 85th 1:56
Sandbag Lunges strength 4:56 6:12 -20.5% 82th 4:04
Wall Balls strength 4:41 6:54 -32.1% 59th 4:44
Total Running running 58:07 62:36 -7.2% 96th 39:05

How to Read This Analysis