Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1543
Total Time
1:50:33
Overall Percentile
98.0
Lower is faster

Category Performance Summary

aerobic

-17.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +36.5%
Race avg drop: +40.0%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 7:26 -5.2% 96th 5:42
Run 2 6:51 7:14 -5.4% 95th 5:24
Run 3 7:24 8:07 -8.9% 91th 5:46
Run 4 8:11 8:41 -5.8% 93th 5:57
Run 5 9:52 8:43 +13.1% 99th 6:01
Run 6 9:21 8:53 +5.2% 98th 6:02
Run 7 9:37 9:03 +6.2% 98th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:57 -13.0% 58th 4:17
Sled Push strength 4:15 3:12 +32.1% 100th 2:10
Sled Pull strength 4:12 4:56 -14.9% 88th 3:20
Burpee Broad Jump aerobic 3:46 5:16 -28.6% 71th 3:22
Row aerobic 5:11 5:44 -9.8% 83th 4:49
Farmers Carry strength 2:14 2:37 -15.1% 83th 1:56
Sandbag Lunges strength 5:07 6:12 -17.5% 86th 4:04
Wall Balls strength 4:25 6:54 -36.0% 46th 4:44
Total Running running 58:19 62:38 -6.9% 96th 39:05

How to Read This Analysis