Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
455
Total Time
1:17:31
Overall Percentile
64.8
Lower is faster
Athlete
Patrick Skår

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +15.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:38 -0.5% 63th 4:28
Run 2 5:37 5:28 +2.5% 69th 5:17
Run 3 6:08 5:47 +5.9% 76th 5:34
Run 4 6:17 5:50 +7.4% 78th 5:38
Run 5 6:16 6:00 +4.3% 73th 5:46
Run 6 6:14 5:51 +6.3% 78th 5:38
Run 7 6:09 5:50 +5.1% 76th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:56 -3.7% 39th 3:53
Sled Push strength 1:26 1:39 -13.5% 27th 1:35
Sled Pull strength 2:54 3:09 -8.3% 46th 3:01
Burpee Broad Jump aerobic 3:19 3:14 +2.5% 69th 3:04
Row aerobic 4:36 4:30 +2.2% 74th 4:25
Farmers Carry strength 1:18 1:35 -18.6% 14th 1:32
Sandbag Lunges strength 3:32 3:38 -2.9% 58th 3:28
Wall Balls strength 3:58 4:34 -13.3% 29th 4:24
Total Running running 41:18 39:50 +3.7% 72th 38:22

How to Read This Analysis