Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Courtney Calmon
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-89.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 7:43 | -9.9% | 95th | 5:42 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 5:04 | -9.7% | 84th | 4:17 |
| Sled Push | strength | 2:01 | 3:23 | -40.5% | 41th | 2:10 |
| Sled Pull | strength | 4:41 | 5:12 | -10.0% | 95th | 3:20 |
| Burpee Broad Jump | aerobic | 4:18 | 5:35 | -23.1% | 86th | 3:22 |
| Row | aerobic | 5:47 | 5:54 | -2.0% | 99th | 4:49 |
| Farmers Carry | strength | 2:25 | 2:44 | -12.1% | 94th | 1:56 |
| Sandbag Lunges | strength | 5:08 | 6:33 | -21.8% | 86th | 4:04 |
| Wall Balls | strength | 6:04 | 7:16 | -16.6% | 89th | 4:44 |
| Total Running | running | 6:58 | 66:36 | -89.5% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength