Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1580
Total Time
1:56:27
Overall Percentile
100.0
Lower is faster
Athlete
Emilee Paradis

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.6%
Race avg drop: +40.0%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:48 -13.2% 93th 5:42
Run 2 8:04 7:37 +5.7% 100th 5:24
Run 3 8:15 8:37 -4.3% 97th 5:46
Run 4 8:59 9:16 -3.1% 97th 5:57
Run 5 7:40 9:18 -17.6% 91th 6:01
Run 6 9:31 9:29 +0.2% 98th 6:02
Run 7 13:18 9:40 +37.4% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:06 -4.0% 97th 4:17
Sled Push strength 2:31 3:26 -26.8% 80th 2:10
Sled Pull strength 4:26 5:16 -16.0% 92th 3:20
Burpee Broad Jump aerobic 3:58 5:40 -30.2% 79th 3:22
Row aerobic 5:40 5:54 -4.1% 97th 4:49
Farmers Carry strength 3:01 2:46 +8.5% 100th 1:56
Sandbag Lunges strength 5:15 6:39 -21.2% 89th 4:04
Wall Balls strength 5:47 7:22 -21.5% 86th 4:44
Total Running running 62:34 67:42 -7.6% 98th 39:05

How to Read This Analysis