Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Antonia Christodoulakis
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Place
1582
Total Time
1:56:47
Overall Percentile
100.0
Lower is faster
Athlete
Category Performance Summary
aerobic
-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -35.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +40.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:52 | 7:49 | +0.4% | 100th | 5:42 |
| Run 2 | 8:33 | 7:39 | +11.7% | 100th | 5:24 |
| Run 3 | 8:35 | 8:39 | -0.8% | 99th | 5:46 |
| Run 4 | 8:41 | 9:18 | -6.7% | 96th | 5:57 |
| Run 5 | 8:56 | 9:20 | -4.3% | 97th | 6:01 |
| Run 6 | 9:06 | 9:31 | -4.5% | 97th | 6:02 |
| Run 7 | 8:03 | 9:43 | -17.2% | 91th | 6:07 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:06 | -4.2% | 97th | 4:17 |
| Sled Push | strength | 2:23 | 3:27 | -31.0% | 72th | 2:10 |
| Sled Pull | strength | 3:39 | 5:17 | -31.1% | 71th | 3:20 |
| Burpee Broad Jump | aerobic | 3:55 | 5:41 | -31.1% | 77th | 3:22 |
| Row | aerobic | 5:31 | 5:54 | -6.6% | 93th | 4:49 |
| Farmers Carry | strength | 1:46 | 2:47 | -36.7% | 32th | 1:56 |
| Sandbag Lunges | strength | 4:38 | 6:41 | -30.7% | 75th | 4:04 |
| Wall Balls | strength | 8:18 | 7:23 | +12.2% | 100th | 4:44 |
| Total Running | running | 59:46 | 67:59 | -12.1% | 97th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength