Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1590
Total Time
1:58:58
Overall Percentile
100.0
Lower is faster
Athlete
Sarah Neely

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-18.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +37.4%
Race avg drop: +40.0%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:53 -15.1% 91th 5:42
Run 2 6:35 7:42 -14.5% 92th 5:24
Run 3 6:59 8:46 -20.3% 87th 5:46
Run 4 7:36 9:31 -20.2% 90th 5:57
Run 5 9:38 9:32 +0.9% 99th 6:01
Run 6 8:25 9:45 -13.8% 94th 6:02
Run 7 9:50 9:56 -1.2% 99th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 5:07 -12.8% 74th 4:17
Sled Push strength 5:00 3:29 +43.2% 100th 2:10
Sled Pull strength 4:02 5:20 -24.4% 85th 3:20
Burpee Broad Jump aerobic 4:35 5:41 -19.4% 91th 3:22
Row aerobic 5:41 5:54 -3.8% 97th 4:49
Farmers Carry strength 2:24 2:48 -14.3% 93th 1:56
Sandbag Lunges strength 5:01 6:48 -26.2% 84th 4:04
Wall Balls strength 5:16 7:31 -30.0% 76th 4:44
Total Running running 55:45 68:32 -18.7% 94th 39:05

How to Read This Analysis