Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rachel Godsey
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-18.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.6
Excellent endurance - maintaining pace better than field
Your pace drop: +20.4%
Race avg drop: +40.0%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:17 | 7:53 | +5.0% | 100th | 5:42 |
| Run 2 | 8:22 | 7:42 | +8.7% | 100th | 5:24 |
| Run 3 | 9:04 | 8:46 | +3.4% | 100th | 5:46 |
| Run 4 | 9:33 | 9:33 | -0.1% | 99th | 5:57 |
| Run 5 | 10:23 | 9:35 | +8.3% | 100th | 6:01 |
| Run 6 | 9:50 | 9:48 | +0.3% | 98th | 6:02 |
| Run 7 | 10:13 | 9:59 | +2.2% | 99th | 6:07 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 5:07 | -11.5% | 80th | 4:17 |
| Sled Push | strength | 2:10 | 3:29 | -37.9% | 55th | 2:10 |
| Sled Pull | strength | 3:45 | 5:20 | -29.7% | 75th | 3:20 |
| Burpee Broad Jump | aerobic | 3:32 | 5:41 | -37.8% | 62th | 3:22 |
| Row | aerobic | 5:38 | 5:54 | -4.7% | 96th | 4:49 |
| Farmers Carry | strength | 2:27 | 2:48 | -12.5% | 95th | 1:56 |
| Sandbag Lunges | strength | 4:21 | 6:48 | -36.0% | 65th | 4:04 |
| Wall Balls | strength | 6:53 | 7:31 | -8.5% | 96th | 4:44 |
| Total Running | running | 65:42 | 68:32 | -4.1% | 99th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength